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FitGolf Performance
Centers®
of Chicago
1333 S. Schoolhouse Rd.
New Lenox, IL 60451
p: (312) 214 9079
https://vimeo.com/703399091
1333 S. Schoolhouse Rd.
New Lenox, IL 60451
p: (312) 214 9079
https://vimeo.com/703399091
I’m looking for a movement-based approach to better connect my hips and torso during my driver swing. I tend to become very arm-dominant and am specifically interested in drills involving medicine balls, kettlebells, and hip/core sequencing.
Can you confirm whether this type of training is part of your approach and whether there’s a coach or assessment you’d recommend?
I’d be interested in getting started as soon as possible if there’s availability.
Thanks,
Rameez