1333 S. Schoolhouse Rd. New Lenox, IL 60451 p: (312) 214 9079
One Comment
I’m looking for a movement-based approach to better connect my hips and torso during my driver swing. I tend to become very arm-dominant and am specifically interested in drills involving medicine balls, kettlebells, and hip/core sequencing.
Can you confirm whether this type of training is part of your approach and whether there’s a coach or assessment you’d recommend?
I’d be interested in getting started as soon as possible if there’s availability.
I’m looking for a movement-based approach to better connect my hips and torso during my driver swing. I tend to become very arm-dominant and am specifically interested in drills involving medicine balls, kettlebells, and hip/core sequencing.
Can you confirm whether this type of training is part of your approach and whether there’s a coach or assessment you’d recommend?
I’d be interested in getting started as soon as possible if there’s availability.
Thanks,
Rameez